Services & Rates
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to ensure you don't become too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of electrolytes/water should be ingested before and after the session.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are used to massage specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Thai Massage
Thai Massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga Massage because hands, knees, legs, and feet are used to move you into a series of yoga-like postures and stretches. Clients say Thai Massage is like doing yoga without having to do any of the work themselves!
Clients wear comfortable clothing (like yoga pants & a tank top or track pants/shorts & a tee) during the session. The session is performed on a thick, comfortable
mat on the floor. No massage cream/oil/lotion is used during the session. A single Thai Massage session will aid in the release of stress and pain. Thai Massage assists the body to function more effectively!
If your not up for a traditional Thai Massage just yet, but would like to experience some of the techniques...just let me know when booking. Thai techniques can be incorporated into a traditional table massage!
